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Excessive-Protein, Low-Carb Diets Defined

Excessive-protein, low-carbohydrate diets, like The Atkins Weight loss program, have been extensively promoted as efficient weight reduction plans. These packages typically advocate that dieters get 30% to 50% of their complete energy from protein. By comparability, the American Coronary heart Affiliation, the Nationwide Ldl cholesterol Schooling Program, and the American Most cancers Society all advocate …

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